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Lynn Fraser Stillpoint
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EMERGENCY PRACTICES
Lynn Fraser Stillpoint
ABOUT
About Stillpoint
My Story of PTSD and Healing
Land Back
Trusted Referrals
Testimonials
CLASSES
Sunday Free Community Class
Daily Practice
Courses
Live Group Courses
Self Paced Courses
Events
Insight Timer Lives
Find Your Stillpoint Class 2025
Daily Relaxation Practice
Silence Retreat 2024
Radical Recovery Summit
Orange Shirt Day
RESOURCES
Blog
Emergency Practices Overview
Insight Timer App
Healing Trauma Talks and Guided Practices 2024
Healing Ordinary Trauma E-book
Somatic Mindfulness Inquiry
Friends with Your Mind Book
Self Study Library
Login Account
0
0
EMERGENCY PRACTICES
Folder: ABOUT
Back
About Stillpoint
My Story of PTSD and Healing
Land Back
Trusted Referrals
Testimonials
Folder: CLASSES
Back
Sunday Free Community Class
Daily Practice
Folder: Courses
Back
Live Group Courses
Self Paced Courses
Folder: Events
Back
Insight Timer Lives
Find Your Stillpoint Class 2025
Daily Relaxation Practice
Silence Retreat 2024
Radical Recovery Summit
Orange Shirt Day
Folder: RESOURCES
Back
Blog
Emergency Practices Overview
Insight Timer App
Healing Trauma Talks and Guided Practices 2024
Healing Ordinary Trauma E-book
Somatic Mindfulness Inquiry
Friends with Your Mind Book
Self Study Library
Login Account
EMERGENCY PRACTICES
Not Another Anxiety Show
podcast Raudhah Rahman 2019-06-19 podcast Raudhah Rahman 2019-06-19

Not Another Anxiety Show

Kelli Walker asks about trauma: where it comes from, what it looks like, and how we can begin to heal.

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Trauma Therapist Podcast
podcast Lynn Fraser 2019-06-19 podcast Lynn Fraser 2019-06-19

Trauma Therapist Podcast

We spoke about the physical assault in 2005 where I developed PTSD, and I also spoke about the isolation and trauma of my teen years.

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Therapy Chat Podcast
podcast Lynn Fraser 2019-06-19 podcast Lynn Fraser 2019-06-19

Therapy Chat Podcast

I was interviewed in this popular therapy podcast about mindfulness & somatic work in healing trauma,

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Latest blog reflections and upcoming events, workshops and classes shared with you every Friday.

At Stillpoint, we make trauma healing accessible. There is a place for you here, no matter where you are in your healing journey.

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Latest weekly blog: ReSourcing Ourselves

New on Insight Timer:

I AM Stillness meditation
Blessing Our Body Through The Elements
What Are You Carrying?
I’m Unlovable: Experiences With Core Deficiency Beliefs
Layers Of Our Being: 5 Koshas
Practicing Gratitude For My Nervous System

New course: Restful Nights Easing Anxiety and Worry To Improve Sleep

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