Insight Timer Lives — Lynn Fraser Stillpoint

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At Stillpoint, we make trauma healing accessible. There is a place for you here, no matter where you are in your healing journey.

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New Insight Timer audios:

I’m Unlovable: Experiences With Core Deficiency Beliefs
Layers Of Our Being: 5 Koshas
Practicing Gratitude For My Nervous System
Savoring Sweetness
Compassionate Relationship With My Body
Light in the Cave of the Heart Meditation
Meaning of My Body Sensations and Energy
Witnessing Our Emotional Heart Center

New course: Compassionate Kind Relationship With My Body

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