Trusted Referrals
Looking for 1 on 1 guidance? Schedule time with our trusted referrals for private somatic mindfulness inquiry sessions.
Each person has a different expertise and specialty so please read through the descriptions. I highly recommend each one.
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Stillpoint Method GuideTrauma, experiences too intense to be processed in real time, is stored in the body. Slowly, gently, safely exploring that experience as an adult allows trauma to be safely processed.
“You can trust Lane. She is a brilliant facilitator, and is knowledgeable about trauma and “how it works”. She guides people to look deeply into core deficiency beliefs and release stored trauma. She is present, truthful and compassionate.” Lynn Fraser
Lane received a B.A. from the University of Windsor. Having completed a three year intensive training, she is a Stillpoint Method Certified Guide and is now a Certified Facilitator of the Kiloby Inquiries, a new model of recovery from suffering.
Book a free 20 minute chat or a session: calendly.com/laneledoux
Contact: laneledoux@gmail.com with questions or financial concerns.
USD: 1 session = $100 USD, 5 sessions = $450 USD. Please pay through PayPal to laneledoux@gmail.com
CAD: If you are Canadian, do not use Paypal. Please pay by e-transfer to laneledoux@gmail.com
1 session = $125 CAD, 5 sessions $550 CAD
Because there are no fees on e-transfers, I have factored in the current US exchange rate and reduced the above by the 4% charged by PayPal for US payments.
“I have met Lane almost weekly in the last 2 years. An hour before our call starts, my nervous system starts to relax. I know I can trust her. I can tell her everything and open up to her emotionally. Lane has been a true blessing for me! During those two years she has always been there for me. She’s an utterly skillful practitioner, but the best thing about her is what a wonderful, loving and compassionate human being she is.” Rolf, Germany
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Certified Yoga TeacherAlyson Adashko Raskin, Ph.D. is a Certified Yoga Teacher, an Advanced Clinical Hypnotherapist, a Neurogenic Yoga/TRE (Tension and Trauma Release) facilitator and school psychologist who specializes in Yoga for Resiliency. She has been leading healing body/mind focused programs for over 25 years.
Alyson teaches a trauma informed yoga class every Friday at 8:15AM Eastern as part of Lynn’s daily practice.
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Transpersonal life coachHello and welcome. I am currently accepting new clients. Below is a preview of my attached website SutraRay.com based on Awakening Wellness as a Lifestyle, and Giving Change a Chance.
Through the modalities of Life Coaching, Hypnotherapy, Energy Medicine & Stress management practices, I will support you in navigating through life in a new way, awakening your true nature and discovering what thoughts are in the way of what you really want. We will look at invisible thinking; we will look at your habitual inner dialogue; we will inquire at how to look toward what is already stable and doesn’t change; and we will look at building a life that you don’t have to escape from!
The change work and individualized programs that I offer include:
1) How to Un-Answer an Urge
2) Healing Addiction (wine, sugar, shopping, smoking, bingeing, boredom eating)
3) Releasing Reactivity (anger, blame, judgement)
4) Weight loss with Heart (100 pounds or Covid pounds)
5) Relaxing the Nervous System, (anxiety, grief, sleeplessness, shame, trauma, relapse)
6) Integrating Wholeness as a Lifestyle into your everyday life
In my healing approach, I offer a fresh perspective in identifying and understanding the patterns of thought and feeling. Change doesn’t start with action. Your reality changes and behavior follows’ naturally. Feeling is energy moving through the body. How you experience that energy is determined by thought.
The work I do has changed lives. It is not based on willpower or strategy. When your perspective shifts to a heightened sense of awareness, change happens naturally.
As you begin to lean toward your deeper self — toward your humanness — and say “Hello, welcome, I’m here for you!”, you are giving change a chance. With this welcome you begin the journey of becoming intimate with who you are … your whole self, and your innate wellness. Lasting change happens from the inside out.
I invite you to read on, to be curious, to give yourself permission to meet long-held habits that have been calling you to wake up; to lift the veil of unconsciousness and awaken your wise and wonderful heart.
Please enjoy my website SutraRay.com, read the Testimonials and the Teaching Stories. If you feel a resonation, I’d love to hear from you. My contact page offers information on how to connect.
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Eating Disorder RecoveryI’m Dustin (I use he/him pronouns), and I’m originally a jazz musician by trade, a former IT professional, a stay-at-home dad to three fantastic kids and husband to an incredible wife. I use my own lived experience plus a harm reduction approach to support your own unique form of recovery from eating disorders, disordered eating habits, or issues with your body image or self-image.
I’m also proud to be a founding member of The Aleo Collective, a collaborative group of eating disorders recovery professionals.
I have a decades-long history with Binge-Eating Disorder and restrictive dieting, and I first entered recovery in 2017. In 2020, I completed training with a local support organization as a Peer Mentor for those recovering from eating disorders, and I’ve worked since then to help people find whatever path to recovery works best for them.
Almost everyone I’ve ever met with disordered eating habits has had some personal history with trauma. Before our habits ever became disordered, we might have just been innocently using food to cope with our feelings of stress or abandonment. For some of us, these habits might have taken over most of our waking thoughts and caused significant disruptions to our lives and relationships.
My approach to recovery begins with forgiving yourself for whatever you’ve had to do with food in order to survive. I work on affirming your own intrinsic self-worth and insight, and to help you see that you already are the best expert in your own life.
To me, recovery is an active word that refers to an intentional way of being in the world, but without using food or other substances to cope with emotional distress. I’ve also never found a true endpoint to “living in recovery” from an eating disorder: it’s an ongoing path that I’ll be following for the rest of my life.
Personal Note: I explicitly align my values against oppression in all of its forms, including racism, misogyny, abuse, homophobia and transphobia. I especially stand against gender-based violence, sexual assault, and all forms of intimate partner abuse.
Dustin offers a free initial consultation for peer support. You can learn more about Dustin at https://lindensmith.com/ or contact him there.
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Welcome, friend. I’m Holly Forest, and I facilitate safe space to more fully know and love yourself through transformational development guidance and soul companionship. I merge the wisdom of alchemical and yogic traditions with trauma-sensitive somatic practices and relational neuroscience to create an integrative pathway of support for a lifetime of wellbeing.
My companionships are centered in warmth and inclusivity and focus on direct, compassionate communication and embodied presence to support your journey. As a queer person, I love working with the LGBTQIA+ community in addition to anyone devoted to creating a just world, and I serve from an eco-spiritual, intersectional framework.
Special areas of care include: grief support, gender identity, anxiety and depression, ascension and consciousness guidance, neurodivergent and highly sensitive people, cultivating healthy relationships with food and embodiment, caregiving, addiction recovery, spiritual development and navigating major life transitions. If this feels resonant, come visit me at AwakenedAlchemy.org to learn more or connect for a free consultation. Have a wonderful day.
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Hello sweet soul and welcome. With my passion to help people get unstuck and manage anxiety, I use somatics to help people center to life. By relaxing the body, regulating the nervous system, and healing the inner child, I help people create the life they want so they love living.
I help people rediscover the body as an incredible intelligence with somatic mindfulness and inquiry, somato-Reiki guidance, embodiment, empowerment, Qigong, yoga, and Reiki. I work with groups and in 1:1 sessions on the phone or on zoom and at Yoga Farm Ithaca.
In 2019, my body offered messages of illness and pain suggesting things in my life needed to change. The above modalities helped me speak up for myself, leave situations that no longer served me and heal from illness, burnout, and deep-seated ‘issues stuck in my tissues,’ including sexual trauma, hyper-vigilance, a mean inner critic, compulsive thinking, and core deficiency beliefs.
I left a 15-year career in academia as an ecology researcher and instructor as well as a long-term relationship to cut my own path. I went on to create the life of my dreams and I’ve never been happier. I continue to free myself from unconscious beliefs. If you’re ready for a change, I know you can do this too.
After experiencing the power and impact of somatics, movement, and energy work in myself, I now guide others to heal and free themselves as well. I would love to help you along your path, feel great in your body, and love your life!
I offer free breakthrough sessions or consultations.
Find out more about my offerings and me or schedule a breakthrough session or consultation at CenteringtoLife.com
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This website is for educational purposes only and is not intended in any way to be a replacement for, or a substitute to, qualified medical advice, diagnosis or treatment, or as a replacement for, or a substitute to, psychological advice, diagnosis or treatment, or therapy from a fully qualified person.
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If you think you are suffering from a medical or psychological condition, including Post Traumatic Stress Disorder (PTSD), consult your doctor or other appropriately qualified professional person or service immediately.
I, Lynn Fraser, and people I recommend and refer to here are not physicians, or mental health counselors. We do not give advice about how to live one’s life. We do not employ psychological techniques to improve one’s thinking, personal story or belief systems.
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Lynn Fraser teaches yoga, meditation and somatic mindfulness inquiry classes and assists people to use yoga, meditation and inquiry practices and philosophy. Her teaching is based on eastern religions such as yoga philosophy and Buddhism, not western psychology, science or medicine.
The teachings and practices on this site are based on the Himalayan Tradition of Yoga Meditation. Lynn Fraser is a Certified Yoga and Meditation Teacher in the Himalayan Tradition through Swami Veda Bharati. She is a certified Facilitator of the Living Inquiries, and the Kiloby Inquiries.
Contact Lynn at lynnfraserstillpoint@gmail.com . She is available for group workshops, classes, podcast interviews and talks.
Learn more about and contact our trusted referrals through information on their drop downs.
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By accessing our website, you agree not to redistribute the material found therein, unless appropriate rights have been granted. We provide links to select sites for your convenience only. We do not necessarily endorse or recommend the services of any company. We shall not be liable for any damages or costs of any type arising out of or in any way connected with your use of our website. By using the site, you fully agree to these terms.
Are you interested in Neurofeedback? Are you in Montreal PQ Canada?
Learn more and contact Lorena through her website
