Trusted Referrals
Looking for 1 on 1 guidance? Schedule time with our trusted referrals for private somatic mindfulness inquiry sessions.
Each person has a different expertise and specialty so please read through the descriptions. I highly recommend each one.
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Stillpoint Method GuideTrauma, experiences too intense to be processed in real time, is stored in the body. Slowly, gently, safely exploring that experience as an adult allows trauma to be safely processed.
“You can trust Lane. She is a brilliant facilitator, and is knowledgeable about trauma and “how it works”. She guides people to look deeply into core deficiency beliefs and release stored trauma. She is present, truthful and compassionate.” Lynn Fraser
Lane received a B.A. from the University of Windsor. Having completed a three year intensive training, she is a Stillpoint Method Certified Guide and is now a Certified Facilitator of the Kiloby Inquiries, a new model of recovery from suffering.
Book a free 20 minute chat or a session: calendly.com/laneledoux
Contact: laneledoux@gmail.com with questions or financial concerns.
USD: 1 session = $110 USD, 5 sessions = $500 USD. Please pay through PayPal to laneledoux@gmail.com
CAD: If you are Canadian, do not use Paypal. Please pay by e-transfer to laneledoux@gmail.com
1 session = $140 CAD, 5 sessions $625 CAD
Because there are no fees on e-transfers, I have factored in the current US exchange rate and reduced the above by the 4% charged by PayPal for US payments.
“I have met Lane almost weekly in the last 2 years. An hour before our call starts, my nervous system starts to relax. I know I can trust her. I can tell her everything and open up to her emotionally. Lane has been a true blessing for me! During those two years she has always been there for me. She’s an utterly skillful practitioner, but the best thing about her is what a wonderful, loving and compassionate human being she is.” Rolf, Germany
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Certified Yoga TeacherAlyson Adashko Raskin, Ph.D. is a Certified Yoga Teacher, an Advanced Clinical Hypnotherapist, a Neurogenic Yoga/TRE (Tension and Trauma Release) facilitator and school psychologist who specializes in Yoga for Resiliency. She has been leading healing body/mind focused programs for over 25 years.
Alyson teaches a trauma informed yoga class every Friday at 8:15AM Eastern as part of Lynn’s daily practice.
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Transpersonal life coachHello and welcome. I am currently accepting new clients. Below is a preview of my attached website SutraRay.com based on Awakening Wellness as a Lifestyle, and Giving Change a Chance.
Through the modalities of Life Coaching, Hypnotherapy, Energy Medicine & Stress management practices, I will support you in navigating through life in a new way, awakening your true nature and discovering what thoughts are in the way of what you really want. We will look at invisible thinking; we will look at your habitual inner dialogue; we will inquire at how to look toward what is already stable and doesn’t change; and we will look at building a life that you don’t have to escape from!
The change work and individualized programs that I offer include:
1) How to Un-Answer an Urge
2) Healing Addiction (wine, sugar, shopping, smoking, bingeing, boredom eating)
3) Releasing Reactivity (anger, blame, judgement)
4) Weight loss with Heart (100 pounds or Covid pounds)
5) Relaxing the Nervous System, (anxiety, grief, sleeplessness, shame, trauma, relapse)
6) Integrating Wholeness as a Lifestyle into your everyday life
In my healing approach, I offer a fresh perspective in identifying and understanding the patterns of thought and feeling. Change doesn’t start with action. Your reality changes and behavior follows’ naturally. Feeling is energy moving through the body. How you experience that energy is determined by thought.
The work I do has changed lives. It is not based on willpower or strategy. When your perspective shifts to a heightened sense of awareness, change happens naturally.
As you begin to lean toward your deeper self — toward your humanness — and say “Hello, welcome, I’m here for you!”, you are giving change a chance. With this welcome you begin the journey of becoming intimate with who you are … your whole self, and your innate wellness. Lasting change happens from the inside out.
I invite you to read on, to be curious, to give yourself permission to meet long-held habits that have been calling you to wake up; to lift the veil of unconsciousness and awaken your wise and wonderful heart.
Please enjoy my website SutraRay.com, read the Testimonials and the Teaching Stories. If you feel a resonation, I’d love to hear from you. My contact page offers information on how to connect.
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Practicum Counselling Services to be offered starting January 2025
Starting in January 2025, Dustin LindenSmith (he/him) will be entering the practicum portion of his Master of Arts in Counselling Psychology from Yorkville University. He will be providing mental health counselling services as a practicum student under the supervision of Dr. Ange Cooper, a Clinical Psychologist in private practice and an Assistant Professor with the Faculty of Medicine at Dalhousie University.
Background and Therapeutic Approach
Like Dr. Cooper, Dustin has always been drawn to deep conversations with people about their emotions and their inner worlds. He also comes to this profession as an avowed feminist, husband, and queer-affirming father. Prior to entering this field, he has been a jazz saxophonist, an IT professional, a community volunteer, and a stay-at-home parent.
Under Dr. Cooper’s supervision, Dustin will be treating anxiety, depression, mind-body difficulties and other issues using evidence-based approaches including Internal Family Systems (IFS) and psychodynamic psychotherapy.
By holding a safe therapeutic space and facilitating compassionate self-inquiry and insight, Dustin will help his clients process difficult emotions, reorient themselves towards their own strengths, and foster recovery from past trauma, disordered eating behaviours, or issues in couples and family relationships.
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Welcome, friend. I’m Holly Forest, and I facilitate safe space to more fully know and love yourself through transformational development guidance and soul companionship. I merge the wisdom of alchemical and yogic traditions with trauma-sensitive somatic practices and relational neuroscience to create an integrative pathway of support for a lifetime of wellbeing.
My companionships are centered in warmth and inclusivity and focus on direct, compassionate communication and embodied presence to support your journey. As a queer person, I love working with the LGBTQIA+ community in addition to anyone devoted to creating a just world, and I serve from an eco-spiritual, intersectional framework.
Special areas of care include: grief support, gender identity, anxiety and depression, ascension and consciousness guidance, neurodivergent and highly sensitive people, cultivating healthy relationships with food and embodiment, caregiving, addiction recovery, spiritual development and navigating major life transitions. If this feels resonant, come visit me at AwakenedAlchemy.org to learn more or connect for a free consultation. Have a wonderful day.
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Hello sweet soul and welcome. With my passion to help people get unstuck and manage anxiety, I use somatics to help people center to life. By relaxing the body, regulating the nervous system, and healing the inner child, I help people create the life they want so they love living.
I help people rediscover the body as an incredible intelligence with somatic mindfulness and inquiry, somato-Reiki guidance, embodiment, empowerment, Qigong, yoga, and Reiki. I work with groups and in 1:1 sessions on the phone or on zoom and at Yoga Farm Ithaca.
In 2019, my body offered messages of illness and pain suggesting things in my life needed to change. The above modalities helped me speak up for myself, leave situations that no longer served me and heal from illness, burnout, and deep-seated ‘issues stuck in my tissues,’ including sexual trauma, hyper-vigilance, a mean inner critic, compulsive thinking, and core deficiency beliefs.
I left a 15-year career in academia as an ecology researcher and instructor as well as a long-term relationship to cut my own path. I went on to create the life of my dreams and I’ve never been happier. I continue to free myself from unconscious beliefs. If you’re ready for a change, I know you can do this too.
After experiencing the power and impact of somatics, movement, and energy work in myself, I now guide others to heal and free themselves as well. I would love to help you along your path, feel great in your body, and love your life!
I offer free breakthrough sessions or consultations.
Find out more about my offerings and me or schedule a breakthrough session or consultation at CenteringtoLife.com
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Warm greetings and a heartfelt welcome! I'm Lisa, a Certified Trauma Informed Stillpoint Method Facilitator, Adler Trained Coach, and Somatic Stress Release practitioner.
It would be my honor to support you on your journey of healing and transformation. My passion lies in guiding highly sensitive people, especially those recovering from the lingering effects of burnout and developmental trauma, to reclaim their well-being and flourish in all areas of life.
Are you feeling stuck, overwhelmed, or longing for a deeper connection to yourself? Together, we'll embark on a journey of self-discovery, exploring somatic mindfulness practices to compassionately unravel your autonomic fight, flight, freeze, fawn responses.
Through transformational coaching techniques, we'll unravel patterns of over giving, ‘overdoing', and self-abandonment to rediscover the wisdom of your body while widening your window of tolerance to respond consciously to life's inevitable stressors.
My own journey of healing began after experiencing full burnout in 2016. Years spent navigating high-pressure corporate environments, the challenges of high-needs parenting (including medical trauma) and the voice of a vicious inner critic left me feeling defeated, depleted and disconnected from my strengths and source of power.
Years of talk therapy and naturopathic care led me to Lynn Fraser’s Stillpoint Method for healing trauma. Through somatic mindfulness inquiry with Lynn, trauma-informed yoga with Alyson Raskin, and private facilitations with Lane Ledoux, I discovered my path to wholeness.
Today, I'm committed to helping others break free from cycles of self-abandonment, to be on their own side and reclaim agency over their well-being. Whether you're seeking support for anxiety, maladaptive stress responses, or burnout recovery, I'm here to walk alongside you on your path to healing.
I offer personalized somatic coaching sessions designed to help you tap into your body's innate wisdom and create positive change in your life. Private facilitations are available at a special rate of $90 Cdn + HST, for Stillpoint members, with a limited number of "pay what you can” sponsorships available for those whose symptoms exclude them from gainful employment.
Additionally, I extend a complimentary 30-minute practice sessions to those enrolled in Lynn Fraser's Trauma-Informed Somatic Mindfulness Coach Training.
Ready to embark on your journey of healing and transformation? Visit my website to learn more about my offerings and to schedule your complimentary call.
I can't wait to connect with you!
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Trauma has buried itself in our bodies.
Somatic Mindfulness Inquiry is a practice that enables us to discover theroots and ultimately free ourselves from unnecessary suffering.
Safely rooted in present moment Awareness.
Inner freedom becomes available.
Healing becomes possible.
A year and a half ago, I experienced one of the most traumatic losses of my life. I knew I could not get through this by myself and was looking for someone trained in somatic grief work. Denise’s method was a very gentle and effective healing modality that allowed me to access my deepest wounds without being re-traumatized. There were many “magical” transformations.”Carol B.
My relevant experience:
Masters in Spiritual Psychology; Certified Facilitator of the Kiloby Inquiries; Facilitator at the Kiloby Center for Recovery, Rancho Mirage, CA (an addiction outpatient center); Natural Rest House, Palm Desert, CA (a residential/detox facility),
Children’s Advocacy Center and Children in Prison Project; Victim/Offender mediator; Suicide Hotline Counselor;
Certified Coach Lynn Fraser’s Trauma Informed Somatic Mindfulness Inquiry
Book a free 30-minute Clarity Call (find out more; ask any question)
Or book a session:
Private session: $100 USD; 5 sessions: $450 USD
$142 CAD; 5 sessions: $639 CAD
Please pay me through Paypal to dmariecalifornia@gmail.com
After many years of unnecessary suffering, I finally know that no matter what crisis or loss we may be facing in life, we have an innate capacity to fully meet whatever is arising. My work is grounded in this certainty. My role is one of safely guiding you to rediscover your own inner resilience and wisdom. I look forward to connecting.
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This website is for educational purposes only and is not intended in any way to be a replacement for, or a substitute to, qualified medical advice, diagnosis or treatment, or as a replacement for, or a substitute to, psychological advice, diagnosis or treatment, or therapy from a fully qualified person.
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If you think you are suffering from a medical or psychological condition, including Post Traumatic Stress Disorder (PTSD), consult your doctor or other appropriately qualified professional person or service immediately.
I, Lynn Fraser, and people I recommend and refer to here are not physicians, or mental health counselors. We do not give advice about how to live one’s life. We do not employ psychological techniques to improve one’s thinking, personal story or belief systems.
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Lynn Fraser teaches yoga, meditation and somatic mindfulness inquiry classes and assists people to use yoga, meditation and inquiry practices and philosophy. Her teaching is based on eastern religions such as yoga philosophy and Buddhism, not western psychology, science or medicine.
The teachings and practices on this site are based on the Himalayan Tradition of Yoga Meditation. Lynn Fraser is a Certified Yoga and Meditation Teacher in the Himalayan Tradition through Swami Veda Bharati. She is a certified Facilitator of the Living Inquiries, and the Kiloby Inquiries.
Contact Lynn at lynnfraserstillpoint@gmail.com . She is available for group workshops, classes, podcast interviews and talks.
Learn more about and contact our trusted referrals through information on their drop downs.
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Are you interested in Neurofeedback? Are you in Montreal PQ Canada?
Learn more and contact Lorena through her website
