Robert Litman

For the past 30+ years, Robert Litman has guided clients and students in the use of movement, breath and sound as a tool for personal growth, restoring healthy breathing rhythms, structural alignment, and efficient body mechanics.

Robert Litman: Breathable Body

Robert Litman featured on Oprah The Life You Want

Scroll down to watch the interview clips.

Robert founded The Breathable Body in 2003. He co-developed the Wellsprings Practitioner Program with Emilie Conrad, founder of Continuum and co-taught with her for 18 years. He was on the faculty of Continuum until 2014 and has made many contributions to Continuum’s practices, particularly in the sciences, incorporating respiratory physiology, neuroanatomy and cellular biology. Emilie and Robert collaborated in developing The Body in Question, a year-long program in Berkeley, CA in 1996 and many other programs in California throughout the years.

Robert is a Certified Breathing Behavior Analyst from the Professional School of Behavioral Health Sciences.

Robert has been a faculty member and head of the Departments of Anatomy and Physiology and Movement Education at the Desert Institute of the Healing Arts Massage School. He teaches the Buteyko Breathing Technique, helping people with disorders such as asthma, anxiety, allergies, panic attacks, snoring, sleep apnea, insomnia, digestive disorders, fibromyalgia, and chronic fatigue to control their symptoms and reduce their medications. He is as an organizing member, registered educator and trainer of the Buteyko Breathing Educators Association,

He was a preceptor at the University Of Arizona School Of Integrative Medicine teaching the Buteyko Breathing Technique to visiting doctors for Doctor Andrew Weil for 5 years.

Clips from Robert’s interview for the 2024 Radical Recovery Summit

Trusting my breath

Intimate touch of breath

Relationship with my breath

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Gabor Maté, MD