Lynn Fraser Stillpoint
If you've felt the shift just listening to my recorded tracks, joining our weekly Sunday Community Class inside Stillpoint Village takes it a step further. It creates a dedicated, real-time safe container to explore these patterns live alongside a supportive global community.
You can’t think your way out of a dysregulated nervous system. We move past the theory and do the real, live somatic inquiry together.
Michael: "Lynn has a way of cutting through the noise of the mind. I've read so many books on anxiety, but her somatic practices are the first time I actually felt the threat response leave my body."
Sarah: "I usually intellectualize my feelings, but Lynn's gentle somatic tracking helped me finally sit with what was actually happening internally without running away."
Elena: "So grateful for this perspective. Realizing my worry cycle was just my nervous system trying to protect me changed everything. I stopped fighting myself."
Nervous system regulation isn't a one-time event—it’s a daily and weekly practice. Stillpoint Village gives you structured, predictable access to this 'guidance to stability' every single week.
Karen: "I did something similar in a live with you and that really landed too as I had no idea how much fawning was a part of my personality. Really helpful though, thank you!"
Dianne: "Lynn's calming and comforting guidance is wonderful. Perfect for a mid-day / lunch break as I strive to incorporate more rest into my workday.
Allyson: "A really beautiful, straightforward, accessible practice."
\Healing trauma requires a safe container. Stillpoint Village is designed to be your permanent, predictable sanctuary—a global village where you are fully met exactly as you are.
David: "Lynn’s presence is incredibly grounding. Her voice feels like a safe harbor when my internal world is completely chaotic."
Rebecca: "I have severe CPTSD, and finding a teacher who truly understands trauma without triggering me is rare. Lynn creates an environment of total safety."
Marcus: "There is no judgment in her space. She welcomes the messy, anxious parts of us with so much genuine compassion."
"This is a safe place for me to explore my life, and connect with a kind and nurturing community facilitated by a wise, caring, knowledgeable guide whom I trust completely. It is a healing place for me." — Susan R., Stillpoint participant
About your guide, Lynn Fraser
Hi, I'm Lynn Fraser (she/they). I'm a cis-gender woman, a lesbian, an elder at 73, large and able bodied, social justice activist, and someone who has lived through PTSD and CPTSD myself.
My work draws on 33 years as a meditator and teacher, specializing in support for healing trauma. I work and live in rural Nova Scotia Canada near family, friends, trees and ocean.
I know healing from feeling disconnection and trauma is possible, because I am living it myself.
I am passionate in helping others to heal trauma and feel love and compassion for themselves.