Skip to Content
Lynn Fraser Stillpoint
ABOUT
About Stillpoint
My Story of PTSD and Healing
Land Back
Trusted Referrals
Testimonials
CLASSES
Sunday Free Community Class
Daily Practice
Courses
Live Group Courses
Self Paced Courses
Events
Insight Timer Lives
Find Your Stillpoint Class 2025
Daily Relaxation Practice
Silence Retreat 2024
Radical Recovery Summit
Orange Shirt Day
RESOURCES
Emergency Practices Overview
Insight Timer App
Healing Trauma Talks and Guided Practices 2024
Healing Ordinary Trauma E-book
Somatic Mindfulness Inquiry
Friends with Your Mind Book
Self Study Library
Blog
Login Account
0
0
EMERGENCY PRACTICES
Lynn Fraser Stillpoint
ABOUT
About Stillpoint
My Story of PTSD and Healing
Land Back
Trusted Referrals
Testimonials
CLASSES
Sunday Free Community Class
Daily Practice
Courses
Live Group Courses
Self Paced Courses
Events
Insight Timer Lives
Find Your Stillpoint Class 2025
Daily Relaxation Practice
Silence Retreat 2024
Radical Recovery Summit
Orange Shirt Day
RESOURCES
Emergency Practices Overview
Insight Timer App
Healing Trauma Talks and Guided Practices 2024
Healing Ordinary Trauma E-book
Somatic Mindfulness Inquiry
Friends with Your Mind Book
Self Study Library
Blog
Login Account
0
0
EMERGENCY PRACTICES
Folder: ABOUT
Back
About Stillpoint
My Story of PTSD and Healing
Land Back
Trusted Referrals
Testimonials
Folder: CLASSES
Back
Sunday Free Community Class
Daily Practice
Folder: Courses
Back
Live Group Courses
Self Paced Courses
Folder: Events
Back
Insight Timer Lives
Find Your Stillpoint Class 2025
Daily Relaxation Practice
Silence Retreat 2024
Radical Recovery Summit
Orange Shirt Day
Folder: RESOURCES
Back
Emergency Practices Overview
Insight Timer App
Healing Trauma Talks and Guided Practices 2024
Healing Ordinary Trauma E-book
Somatic Mindfulness Inquiry
Friends with Your Mind Book
Self Study Library
Blog
Login Account
EMERGENCY PRACTICES
  • 2023,
• 2023-01-06

Dr Les Aria, Pain Psychologist: Lets Stop the Talk

Previous

Dr Les Aria, Pain Psychologist: Benefits of Safe and Sound Protocol

Next

Dr Les Aria, Pain Psychologist: Coming Back Home to the Body

You Might Also Like

Related Embedded Video Item Thumbnail Sah dSimone: Having Fun with Somatic Healing
Related Embedded Video Item Thumbnail Jan Winhall The Body's Knowing
Related Embedded Video Item Thumbnail Rick Hanson: Anger is Tricky, Addictive Clip 3 minutes
Related Embedded Video Item Thumbnail Dr Les Aria, Pain Psychologist: Body and Brain is One System
Related Embedded Video Item Thumbnail Scott Kiloby: Bring Emotional Repression to Inquiry Full Interview

Subscribe to Stillpoint notes

Thank you!

Latest blog reflections and upcoming events, workshops and classes shared with you every Friday.

At Stillpoint, we make trauma healing accessible. There is a place for you here, no matter where you are in your healing journey.

I offer much of my work free so cost is not a barrier for people healing trauma.

Donations are welcome

I don’t pay a fee if you send through Zelle or E-Transfer to lynnfraserstillpoint@gmail.com. **** Send me an email to let me know so I can contact you. Zelle doesn’t show your email.

Live Group Courses

Self Paced Courses

Courses

Sunday Free Community Class

Zoom link to free daily practice

Classes

Latest weekly blog: When Our Capacity Changes

New on Insight Timer:

What Are You Carrying?
I’m Unlovable: Experiences With Core Deficiency Beliefs
Layers Of Our Being: 5 Koshas
Practicing Gratitude For My Nervous System
Savoring Sweetness
Compassionate Relationship With My Body


New course: Restful Nights Easing Anxiety and Worry To Improve Sleep

About: Stillpoint | My Healing Journey | Trusted Referrals | Land Back

emergency practices

  • Healing Ordinary Trauma E-book

    Friends with Your Mind

    Self Study Library

    Blog

Follow us on: Instagram | Facebook | You Tube | Insight Timer

Privacy Policy: We never sell or share your info or email. Read policy.

Website designed by Raudhah Rahman LLC