Annie Grace, is author of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life a path to freedom from alcohol and The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control. A person’s unconscious mind has been subjected to a lifetime of conditioning about the benefits of alcohol. The focus is not on staying sober, it is instead on just living and being happy.