From yogic teachings to non-dual inquiries

interview

Nov 22

Written By Raudhah Rahman

Raudhah Rahman https://raudhahrahman.com

Safe in Our Body

Subscribe to Stillpoint notes

Latest blog reflections and upcoming events, workshops and classes shared with you every Friday.

At Stillpoint, we make trauma healing accessible. There is a place for you here, no matter where you are in your healing journey.

I offer much of my work free so cost is not a barrier for people healing trauma.

I don’t pay a fee if you send through Zelle or E-Transfer to lynnfraserstillpoint@gmail.com. **** Zelle doesn’t show your email. Contact me to let me know so I can thank you!

Live Group Courses

Self Paced Courses

Courses

Sunday Free Community Class

Zoom link to free daily practice

Classes

Latest weekly blogs: Fear and Worry November 2026 Edition
Lovingkindness Changes Our Brain
Holding What’s Heavy Together

Popular on Insight Timer:

Interrupt the Worry Cycle
Setting Boundaries With Someone In A Fight Response
Healing Shame Through Somatic Inquiry
Even Regulating Breath To Calm Your Nervous System
Sleep Affirmations For Worry

New course: Your Mind And Nervous System

About: Stillpoint | My Healing Journey | Trusted Referrals | Land Back

emergency practices

Healing Ordinary Trauma E-book
Friends with Your Mind
Self Study Library
Blog

Follow us on:Instagram | Facebook | You Tube | Insight Timer‍ | ‍Patreon

Privacy Policy: We never sell or share your info or email. Read policy.

Website designed by Raudhah Rahman LLC

From yogic teachings to non-dual inquiries

Safe in Our Body

Not Another Anxiety Show

Subscribe to Stillpoint notes

At Stillpoint, we make trauma healing accessible. There is a place for you here, no matter where you are in your healing journey.