30 Go-To Practices

May 6

Written By Lynn Fraser

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Lynn Fraser

Emergency Practices Overview

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I’m Unlovable: Experiences With Core Deficiency Beliefs
Layers Of Our Being: 5 Koshas
Practicing Gratitude For My Nervous System
Savoring Sweetness
Compassionate Relationship With My Body
Light in the Cave of the Heart Meditation
Meaning of My Body Sensations and Energy
Witnessing Our Emotional Heart Center

New course: Compassionate Kind Relationship With My Body

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