Compassionate Relationship With My Body
self-paced course
I am willing to nurture a kind compassionate relationship with my body
Welcome to our exploration of and bringing more kindness and compassion into our relationship with our body.
I’ve made this available to you as part of my community. You can also listen on Insight Timer Plus or YouTube.
Compassionate Relationship With My Body Course Introduction
Audio - link to listen or download
Audio - link to listen or download
With My Body
Audio - link to listen or download
With My Aging Body
Audio - link to listen or download
With My Ailing Body
Audio - link to listen or download
With My Body Size
Audio - link to listen or download
With My Gendered Body
Audio - link to listen or download
With My Sexuality
Fresh Start With My Body
Audio - link to listen or download
Audio - link to listen or download
With My Less Able Body
Audio - link to listen or download
Building Strength and Resilience
Audio - link to listen or download