Friends With Your Mind: How To Stop Torturing Yourself With Your Thoughts
Free public talks
Tuesday June 19 7PM Alderney Landing library , Dartmouth Nova Scotia
Radical Recovery is now monthly! Register here to watch free.
May 18 to 20
Motivational Interviewing and Recovery
It Didn’t Start With Me
12 week online course
There is a complex web of interactions around our own experience as a child, our relationship with our parents when we were children and as adults, and, if we are parents, the experiences of our children, both as children and as adults. Some weeks will be a class with a short presentation, guided inquiry and sharing.These will alternate with group meetings focused on sharing and supporting each other.
We begin Sunday June 3, 11am Eastern. Recordings and resources posted each week. Details and sign up here.
Reconnect and Fall in Love With Yourself
Healing Trauma With The Living Inquiries
Friends With Your Mind, How To Stop Torturing Yourself With Your Thoughts.
Thought is a stimulus-response system. Most of us have suffered with intrusive, catastrophic thoughts when we are stressed. Or perhaps you can’t sleep or have social anxiety.
Read the book and companion Practices! book on Amazon.