Follow me on Insight Timer to be notified when I’m on live. https://insighttimer.com/lynnfraser

Building Resilience and Ease

Feeling at home in the world from a nervous system lens.
Cultivating a kind compassionate relationship with ourselves.
Making the leap, accepting the pain, standing tall and strong.
Turning toward people with trust and earned secure attachment.

Inclusion in a wider community locally and globally.

Now Free

Sundays 10AM beginning October 3rd
Zoom No. 582 534 511 Passcode 469878
Join us! I have waived fees for these classes during the Pandemic.

Live on Insight Timer beginning October 2nd. Saturdays 4PM Eastern.

Click here for details


Donations are always welcome! You choose the amount USD. If you are in Canada, please use e-transfer. Thank you!


Women’s Healing Trauma 
Weekly Small Group
with Lynn Fraser

New groups begin November 7th and meet Thursdays or Sundays.

Details and register here

This is a small group of 6 to 8 women meeting for 6 weeks.

We need safe places to speak our truth. To be listened to, believed and experience the trust that grows from a foundation of kindness and respect. These classes can be that place.

We need safe places to speak our truth. To be listened to, believed and experience the trust that grows from a foundation of kindness and respect. This group can be that place. 

Click here for Details

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