Friends With Your Mind and Practices Book Covers

Friends With Your Mind: How To Stop Torturing Yourself With Your Thoughts

Workshop:  Yoga Studio Calgary, AB, February 9-11

Register here




Radical Recovery Summit

Radical Recovery is now monthly! Register here to watch free.

February 23 to 25  Joan Tollifson  Addiction Awareness and Recovery

2018: Dr Gabor Maté Dr Bob Weathers




Friends With Your Mind available on AmazonFriends With Your Mind, How To Stop Torturing Yourself With Your Thoughts.

Thought is a stimulus-response system. Most of us have suffered with intrusive, catastrophic thoughts when we are stressed. Or perhaps you can’t sleep or have social anxiety.

 4 week classes begin Sunday February 18

Read the book and companion Practices! book on Amazon.


Meditation a way out and inKind and Authentic 2018

Join me for an in-depth experience of letting go of harshness and self-judgment. Neuroscience backs up the value of gratitude and appreciation, of focusing on joy and kindness.

Set the tone for 2018 with these special four weeks of radical self-care.

Our 4 weeks of 90 minute classes begin Sunday January 7th at 11AM Eastern. Details here.


Healthy Relationships: Rare but Possible!

Sunday March 25, 11AM Eastern for 90 minutes

Dr Kay Vogt is a clinical psychologist, a Living Inquiries Senior Facilitator and a specialist in family systems and relationships.

Details and to register here



2 in-person retreats in 2018

Healing Trauma With The Living Inquiries

Two in-person retreats in Canada in 2018

Victoria BC at Krishnamurti Center May 19 to 21

Halifax Nova Scotia at Windhorse Farm May 25 to 27