Do you have trouble sleeping because of worry?
Do you make plans for better self-care only to have them all fall apart under the stress of daily life? And aren’t you sick of comparing yourself to that mental list of how you “should be”?
Are you tortured by a mean inner critic or catastrophic thinking?
Maybe you feel trapped in a toxic relationship? Or someone you love demands your help. Again!
I am an expert in helping people identify where they are stuck and being an anchor during their healing journey. We work together as our authentic selves, honest and courageous.
“Not everything that is faced can be changed, but nothing can be changed until it is faced.” James Baldwin
Join my online community: Sign up here for my weekly newsletter and to learn about our monthly workshops.
Find Your Stillpoint Six Month Intensive Program
Lynn is offering Find Your Stillpoint to support you in dissolving obstacles and clearing the way to a life of authentic depth and grace. This program is for you if you would like to commit to a radical deepening process based on kindness, compassion and the experience of increasing resilience in your nervous system, of freedom from suffering, and deep inner strength and knowing.
WHAT OUR GRADUATES ARE SAYING:
“For the first time in my life I feel powerful.”
“I had so much violence in my life. This is new.”
“I’m okay with me. It’s a new way of living.”
“We feel safe with each other. We’re not defending ourselves.”
Find Your Stillpoint 6 month program
Daily group and guided practices free
- Everyone is welcome to participate
- Daily live 30 minute online practice 8AM Eastern: click here to join
- A weekly short practice delivered to your Inbox
- New guided meditation practice posted weekly to YouTube or Insight Timer
- Workshops and weekly classes are free to people who regularly come to daily practice