Our collective theme song as we near the second anniversary of Covid is that we’re exhausted. Tapped out. Our well is dry and we’re struggling. Why is this so prevalent and why is this year so much harder than a
Deep Rest When We Are Exhausted

Our collective theme song as we near the second anniversary of Covid is that we’re exhausted. Tapped out. Our well is dry and we’re struggling. Why is this so prevalent and why is this year so much harder than a
Dr Gabor Maté speaks about the effect of traumatic experiences as being disconnecting. Nurturing authentic connection with ourselves is thrilling, painful and raw. It is the aliveness we long for and it is a bold move. What does disconnection look