Do you find yourself going along with something even when you feel uncomfortable? Compliance is a form of freeze with elements of fawning to someone perceived as more powerful. Do you automatically reject doing what you are told? Defiance can
We all have a list of “shoulds” and “shouldn’ts” inside our head. We share many of these. Children who are hungry or hurt. Animal cruelty. Greedy people amassing fortunes while ruining the environment. Some things make the list because they
I am the most interesting person to me. What is your first response to that? Are any of these these familiar from childhood? “Don’t be too full of yourself!” “Who do you think you are?” “Nobody likes a show-off.” The reasons