This week I had the honor and pleasure of interviewing Dr Stephen Porges for the Radical Recovery Summit. Those of you who are familiar with my work have heard me say many times “Safety IS the Treatment”. It has become
Cues of Safety
Perception of Threat
Neuroception is our unconscious perception of danger and safety. It is an ongoing involuntary response of our nervous system and it drives more of our life experience than we might realize or want. Our system is set up with a
What We Want – What We Need – What We Get
“You can’t always get what you want. But if you try sometimes, well, you just might find. You get what you need.” Rolling Stones We want people to be careful with our tender hearts. We long to be seen and