Reconnect and Fall In Love With Yourself

May 2 @ 7:30 pm

Special Guest: Lynn Fraser

Honey & Ginger 509 Bedford Hwy, Bedford, NS

RSVP reception@honeyandginger.ca

Many experiences happen in our early life where we disconnect from ourselves, from our sense of value, and from the present moment. We develop patterns and ways of coping that lead to feelings of unhappiness. Our nervous system is activated and overwhelmed and we don’t know how to come down from that.

Learn simple, effective practices and tools to calm and strengthen your nervous system and develop resilience and emotional self-regulation.

Lynn Fraser is a senior meditation teacher who specializes in healing the bodymind. Learn more here: https://lynnfraserstillpoint.com/

RSVP reception@honeyandginger.ca

This is a free session.

Meditate with me every day 8:00am Eastern
Live on Zoom #645 904 638. It’s free, come join.

Working with Lynn changed my life. I found in Lynn things I had only read about. I experienced safety, being heard and seen and unlimited compassion. I am grateful for Lynn’s sensitivity, integrity and gentle intelligent guidance through the traumatic events of my life. Under her work, her skill, I have become an adult. I wish this freedom for you.” LL, Canada

“This is a safe place for me to explore my life, and connect with a kind and nurturing community facilitated by a wise, caring, knowledgeable guide whom I trust completely. It is a healing place for me.” Susan R, US

“What comes to mind when I think back about this class is the safety I always felt, the knowledge that was shared by not just Lynn but by everyone as they shared their own personal experiences, and the support I forever got.” Sandi Gold, U.S.A.

“Lynn is unwavering in her dedication and commitment to healing the nervous system using her unique blend of body-mind practices and insightful inquiry. She humbly exhibits extensive knowledge, understanding and wisdom related to trauma. What mostly calls me to work with her, however, is because I trust her. Over the past year during group and individual online sessions her warm and compassionate presence and supportive listening style has encouraged me to vulnerably risk continuing on the healing journey, build nervous system resilience and develop greater levels of joy in my life.” ~ Alyson Adashko Raskin, Ph.D, School Psychologist, Neurogenic Yoga and TRE (Tension and Trauma Release) provider, Advanced Clinical Hypnotherapist, Life Coach https://nurturethenervoussystem.com/

Lynn Fraser Stillpoint

Reconnect and Fall In Love With Yourself May 2, Honey & Ginger, Bedford, NS

Reconnect and Fall In Love With Yourself

May 2 @ 7:30 pm

Special Guest: Lynn Fraser

Honey & Ginger 509 Bedford Hwy, Bedford, NS

Learn simple, effective practices and tools to calm and strengthen your nervous system and develop resilience and emotional self-regulation.

Lynn Fraser is a senior meditation teacher who specializes in healing the bodymind. Learn more here: https://lynnfraserstillpoint.com/

Meditate with me every day 8:00am Eastern
Live on Zoom #645 904 638. It’s free, come join.

Reconnect and Fall In Love With Yourself

May 2 @ 7:30 pm

Special Guest: Lynn Fraser

Honey & Ginger 509 Bedford Hwy, Bedford, NS

Learn simple, effective practices and tools to calm and strengthen your nervous system and develop resilience and emotional self-regulation.

Lynn Fraser is a senior meditation teacher who specializes in healing the bodymind. Learn more here: https://lynnfraserstillpoint.com/

Meditate with me every day 8:00am Eastern Live on Zoom #645 904 638. It’s free, come join.

Meditate with me every day 8:00am Eastern
Live on Zoom #645 904 638. It’s free, come join.