Radical Recovery is now monthly! Register here to watch free.
December 15: Using Mindfulness to Stay Clean and Sober Through the Holidays, Scott Kiloby
Kind and Authentic 2018
Join me for an in-depth experience of letting go of harshness and self-judgment. Neuroscience backs up the value of gratitude and appreciation, of focusing on joy and kindness.
Set the tone for 2018 with these special four weeks of radical self-care.
Our 4 weeks of 90 minute classes begin Sunday January 7th at 11AM Eastern. Details here.
Friends With Your Mind, How To Stop Torturing Yourself With Your Thoughts.
Thought is a stimulus-response system. Most of us have suffered with intrusive, catastrophic thoughts when we are stressed. Or perhaps you can’t sleep or have social anxiety.
4 week classes will resume early in 2018
Read the book and companion Practices! book on Amazon.
Healing Trauma With The Living Inquiries
Two in-person retreats in Canada in 2018