Do you have trouble sleeping because of worry?
Do you make plans for better self-care only to have them all fall apart under the stress of daily life? And aren’t you sick of comparing yourself to that mental list of how you “should be”?
Maybe you feel trapped in a toxic relationship? Or someone you love demands your help? Again!
I am an expert in helping people identify where they are stuck and being an anchor during their healing journey. We work together as our authentic selves, honest and courageous.
Living Inquiries Private session
Learn more about booking a single or group of private Living Inquiries sessions here
Join my online community
Whether you work with me privately or in a group, you have a range of options:
Level 1 (free)
- Everyone is welcome to participate
- Daily live 30 minute online practice 8AM Eastern: click here to join
- A weekly short practice delivered to your Inbox
- New guided meditation practice posted weekly to YouTube and Insight Timer app or on your computer
Level 2 ($20 US a month) or possibly FREE!
You get everything that’s free of course, AND
- Live 90 minute online group meeting: learning, peer support in a safe environment; guided practices; Q&A and discussion to deepen your understanding and transformation
- Topics: Calming Your Nervous System; Working Skillfully With Your Mind; Thriving Through the Holiday Season; Post Traumatic Growth and Resilience; Healthy Boundaries and Relationships; Meditation, Spiritual Depth and the End of Spiritual Seeking