We are living in difficult times. It is hard to let in what we are seeing and experiencing in the aftermath of the violence in Charlottesville and the appalling response from Trump. There has also been an outpouring of people
Our habits and minds have so much momentum. This shows up in the way we take the edge off what we’re feeling or escape the present moment through some kind of comforting or addictive behavior. I have been using the word
Trauma. Post Traumatic Stress. PTSD. Resilience. Post Traumatic Growth. Crisis or shock trauma. Chronic, long-term trauma. Developmental Trauma refers to the effect on children of abuse and neglect. Adverse Childhood Experiences Score (ACES). These are words we hear these days.